Tag Archives: weight loss

Miami HCG Diet Most Commonly Asked Questions

JMC Restorative Medicine has been named one of the three best weight loss spas in Miami by MyBeauty Magazine. We are local pioneers in the field of HCG and the HCG diet. Here are some answers to the most commonly asked HCG Diet questions.

What do you do if weight loss plateaus?

Increase water consumption, decrease fruit by one daily, increase green tea consumption and stop mixing vegetables. Check spices for sugar content.

Should I take HCG during menstrual cycle?

If you are taking the drops and you begin your period, continue program as usual. There are no side effects. You will retain water during this time.

Can I exercise during the HCG diet?

We recommend light exercise- speed walking 30 min per day, yoga, pilates and resistance wight lifting are great ways to keep your strength up. However, high calorie burning exercises such as aerobics and running are discouraged. They will put your body into starvation mode on a low calorie diet.

Can I use cosmetics while on the diet?

Fat and oils in lotions and ointments can be absorbed and interfere with weight loss. Try to avoid these. Baby oil, lipstick and powder are fine. Oil free foundation is also acceptable.

At JMC Restorative Medicine, we are dedicated to our patients and their health especially those on the Miami HCG Diet. Stop by for a free consultation or call anytime with questions.

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Miami Weight Loss,Acupuncture Miami, Miami Acupuncture,Stress Relief Acupuncture

JMC Restorative Medicine brings you our latest weight loss and detoxification aid, Acupuncture with Dr. Rula Giosmas a doctor licensed in Naturopathic and Oriental Medicine. She has over 20 years experience in the field and we are offering acupuncture as an adjunct therapy for weight loss, as an aid in stress relief associated to hormone treatment and to aid in detoxification . Dr. Giosmas has a proven track record of satisfaction in patients in the community. Also, she will be offering Chi Gong classes on the bay for those patients interested in this Ancient Chines martial art that has been proven to lower stress, improve the immune system and longevity.

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Lymphatic Drainage, Bentonite Clay Wraps, Dysport

Our practice is now offering DYSPORT the abotulinumA new BOTOX which is linger lasting.For the month of June we are offering DYSPORT to all areas of the face for $500.00.
Also did you know that most plastic surgeons now require lymphatic drainage massage to go along with any facial and/or midsection cosmetic surgery. It has been shown to improve the rate of wound healing, decrease infection and decrease scars. We now have a certified lymphatic drainage therapist and are running a monthly special for large sections of the body at $100.00 and all others added on for $65.00.
Clay wraps is another new product that we are offering in conjunction with our HCG diet as a weight loss enhancer that takes inches off and with the diet, keeps them off. Large areas for $100.00 and any other added on for $30.00.
Our GROUPON special went amazingly. So much so that in early July we will be offering another GROUPON for laser treatments. Stay tuned…

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About the HCG Diet Plan

HCG was first discovered by Dr. Simeons in the treatment of obesity over 30 years ago.

Typical HCG dieters report a weight loss of 1 to 2 lbs a day. Most dieters will typically lose between 15 and 20 pounds over the 3 week course of treatment.

The most important aspect is that you will maintain your lean body mass while utilizing only abnormal fat stores for calories.

Click here to learn more about the HCG Diet Plan.

You may also contact us now to enquire about pricing or to set up an appointment. Call 305-456-7206, or click here to send us a message.

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