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Tag Archives: common questions hcg diet
JMC Miami Restorative HCG Weight Loss
JMC Miami Restorative Medicine is well known for its weight loss programs, foremost of which is the HCG diet program.
How does HCG stimulate weight loss so quickly? This hormone causes fat burning from areas that are usually difficult to eliminate fat from like thighs, buttocks and lower abdomen. Fat weight is gained faster than muscle and lost faster too. On the HCG diet, you are burning fat WITHOUT losing muscle mass. It is a three week low calorie program with proven success and we have the track record and satisfied customers to prove it. Always administered and supervised by a physician, each patient’s individualized care is followed closely and continuously to successful termination and thru transition to an increased calorie intake diet. Stop by JMC Restorative Medicine or call anytime for information about our diet plan.
Miami HCG Diet Most Commonly Asked Questions
JMC Restorative Medicine has been named one of the three best weight loss spas in Miami by MyBeauty Magazine. We are local pioneers in the field of HCG and the HCG diet. Here are some answers to the most commonly asked HCG Diet questions.
What do you do if weight loss plateaus?
Increase water consumption, decrease fruit by one daily, increase green tea consumption and stop mixing vegetables. Check spices for sugar content.
Should I take HCG during menstrual cycle?
If you are taking the drops and you begin your period, continue program as usual. There are no side effects. You will retain water during this time.
Can I exercise during the HCG diet?
We recommend light exercise- speed walking 30 min per day, yoga, pilates and resistance wight lifting are great ways to keep your strength up. However, high calorie burning exercises such as aerobics and running are discouraged. They will put your body into starvation mode on a low calorie diet.
Can I use cosmetics while on the diet?
Fat and oils in lotions and ointments can be absorbed and interfere with weight loss. Try to avoid these. Baby oil, lipstick and powder are fine. Oil free foundation is also acceptable.
At JMC Restorative Medicine, we are dedicated to our patients and their health especially those on the Miami HCG Diet. Stop by for a free consultation or call anytime with questions.