Meet our Blog Writer: John Childress, M.D.

John Childress, M.D.

About John Childress, M.D.

Dr. Childress is a native of Arkansas. He received his undergraduate degree in Biology from the University of Central Arkansas. He later relocated to Ohio and received his medical degree from Northeastern Ohio Universities College of Medicine. Following medical school he trained in emergency medicine at North Shore University Hospital/NYU School of Medicine. He also served as chief resident in emergency medicine. Dr. Childress is board certified by the American Board of Emergency Medicine. Dr. Childress is now a resident of Miami Beach and has practiced medicine in South Florida for almost four years. He is currently on staff at Memorial Regional Hospital in Hollywood, Florida. He now also focuses his interest on preventive and functional medicine. He is a diplomat of the American Academy of Anti-Aging Medicine.

Low maternal B12 levels may increase risk of defects in babies

Women with low blood levels of vitamin B12 are at increased risk of having a child with neural tube defects, according to the findings of a new study.

(pediatrics, March 2009)

The risk of nueral defects was found to be five times higher amongst women with the lowest levels of vitamin B12, compared to women with the highest B12 levels, report researchers from the US National Institute of Health, and Ireland’s Trinity College Dublin, and the Health Research Board of Ireland.

The Importance of B vitamins, particularly folate, in fetal development is well established, Currently, supplementation with folate and folic acid – the synthetic, bioavailable form of folate – is recommended to all women of child-bearing age since most nueral tube defects (NTDs), including spina bifida and anencephaly, occur within the first 22-28 days of preganancy, when the mother-to-be is not aware she is even pregnant. Folic acid supplements after this time are too late to prevent nueral tube defects and therefore fail to benefit women with unplanned pregnancies – more than half of all pregnancies in the US.

This connection between folate deficiency in early pregnancy and an increased risk of NTDs led to the 1998 introduction of public health measures in the US and Canada, where all grain products are fortified with folic acid. While preliminary evidence indicates that the measure is having an effect with a reported 15 to 50% reduction in NTD incidence, parallel measures in European Countries, including the UK and Ireland, are still on the table.

The new study indicates that women of the child-bearing are should also be ensuring adequate intakes of vitamin B12, a vitamin that way be lacking for women following a vegetarian or vegan diet.

Study details

The researchers looked at blood levels of vitamin B12 among 278 women in Ireland between 1983 and 1990. During that time, pregnant women in Ireland rarely took vitamin supplements. The women included 171 women who were preganant with a child having a neural tube defect at the time the blood was taken, and a second group of 107 women who had previously given birth to a child with a nueral tube defect but whose current pregnancy was not affected.

After accounting for folate levels, a known risk factor for NTD’s, the researchers, calculated that women with low B12 concentrations (estimated at less than 250 nanograms per litre before pregnancy) had 2.5 to 3 times the risk. Furthermore, women with b12 deficiency (blood levels between 0 and 149 ng/L) and had 5 times the risk of having a child with NTD compared to those with higher levels.

The researchers called for additional studies among other populations of women to confirm their observations.

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Top 5 Non-Surgical Cosmetic Procedures in 2009

Thanks to the American Society for Aesthetic Plastic Surgery (ASAPS), we have access to annual statistics about the most popular cosmetic procedures, both surgical and non-surgical.

In 2009, the top 5 non-surgical procedures* were as follows:

At JMC Restorative Medicine we are pleased to offer all of these procedures, and many others besides. If you are interested in learning more about a specific procedure, then please continue reading after the jump. Continue reading »

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About the HCG Diet Plan

HCG was first discovered by Dr. Simeons in the treatment of obesity over 30 years ago.

Typical HCG dieters report a weight loss of 1 to 2 lbs a day. Most dieters will typically lose between 15 and 20 pounds over the 3 week course of treatment.

The most important aspect is that you will maintain your lean body mass while utilizing only abnormal fat stores for calories.

Click here to learn more about the HCG Diet Plan.

You may also contact us now to enquire about pricing or to set up an appointment. Call 305-456-7206, or click here to send us a message.

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